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 in Orlando - Three Dragons Martial Arts Academy

A common theme throughout my week - change!  Change is scary and uncomfortable for a lot of people.  It takes you out of your comfort zone and pushes you to learn, develop, and grow. When you really think about it; who doesn't want to grow as a person?

Embracing change will allow you to accept that we cannot control everything going on around us; but recognize that you can control how you react and respond.  Through the art of Taekwon-Do you can learn the tools of mental discipline and self-control.  We often react immediately without first understanding and taking the time to digest the information.  A knee-jerk reaction is the sign of not having self-control.

Along with the physical benefits of martial arts you also gain increased self-awareness.  This can benefit you in all areas of your life - including dealing with change! 

Dedicated to your success,

3DMAA - students of personal development

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